How to pick and use probiotics for digestive disorders

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General guidelines/suggestions for probiotic use

1. I suggest avoid taking probiotic with food so as not to subject the probiotic bacteria to peak digestive acid and juices
2. Since the administered probiotic bacteria are transient inhabitants in the gut, I recommend taking probiotic twice a day in order to maintain a steady state and avoid sharp fluctuations.
3. Data suggests that even killed probiotic bacteria may provide some health benefits
4. Multi-strain formulations may be superior to single strain products.
5. The contents of the various formulations are based on info provided by manufacturer with product or on web and is NOT guaranteed by the author.
6. Information provided by manufacturers may not be entirely accurate, so do your own due diligence.

Note: Probiotic supplementation is part of the 12-step treatment autism program.

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My opinion on benefits of selected probiotic species (list is NOT complete)

a. Bifidobacterium infantis: Irritable bowel syndrome

b. L. casei:  Boosts immunity; relieves digestive distress

c. Lactobacillus. reuteri: Boosts immunity to fight infections; prevents infant colic

d. L. rhamnosus: Skin eczema

e. Saccharomyces boulardii: Antibiotic induced diarrhea

f. VSL#3: Ulcerative colitis

Wall Street Journal Best Seller Dr. M's Seven-X Plan for Digestive Health

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Facebook Dr. Anil        Home page        AutismItsGutStupid

Wall Street Journal Best Seller Dr. M's Seven-X Plan for Digestive Health